Collection: CommuniTEA Somatic Yoga Practice
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CommuniTEA Somatic Practice
Join us for a restoryative somatic practice led by Amy Rebekah on Thursday and Saturday mornings 10-11:30am. Learn and develop skills and practices for deeper self regulation, self exploration, and self inquiry leading you to greater self knowing all inside of a safe, supportive, communiTEA practice.
Includes:
Breathwork
Restorative Yoga
Mindful Movement
Meditation
Contemplative Writing Practice
Handmade Tea Blend
Pricing:
$12 Pre-registration
$15 Drop in
Bundle of 4 for $44