Collection: CommuniTEA Somatic Yoga Practice

CommuniTEA Somatic Practice

Join us for a restoryative somatic practice led by Amy Rebekah on Thursday and Saturday mornings 10-11:30am. Learn and develop skills and practices for deeper self regulation, self exploration, and self inquiry leading you to greater self knowing all inside of a safe, supportive, communiTEA practice. 

Includes:

Breathwork

Restorative Yoga

Mindful Movement

Meditation

Contemplative Writing Practice

Handmade Tea Blend 

Pricing: 

$12 Pre-registration

$15 Drop in 

Bundle of 4 for $44