Somatic Yoga Practice

CommuniTEA Somatic Yoga Practice
Join us for a restorative somatic practice led by Amy Rebekah on Wednesday Evenings and Thursday/Saturday mornings. Learn and develop skills and practices for deeper self regulation, self exploration, and self inquiry leading you to greater self knowing all inside of a safe, supportive, communiTEA practice. 
Includes:
Breathwork
Restorative Yoga
Mindful Movement
Meditation
Contemplative Writing Practice
Handmade Tea Blend 
 
Pricing: 
$12 Pre-registration
$15 Drop in 
Bundle of 4 for $44